Nonstop Support: Emotional Well-Being

US Employees (except Expats & Hawaii)

Your emotional well-being matters. Whether you’re facing stress, navigating internal struggles, or standing beside someone who is, know you’re not alone. 


Explore the resources below for you and your loved ones.

 

Mental Health Video Podcast Series
Explore Care Options
Access to Your Onsite Anthem Coaches

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Protect yourself from stress - Anthem
Emotional Well-being Resources - Anthem
Anthem - LiveHealth Online - Psychology FAQ
Mindfulness Workbook
Signs of a Mental Concern – Supportlinc

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Substance Abuse - Your Steps to Support
Addiction Care Navigator – Supportlinc
Understanding Addiction
Substance Use Resource – Employees – Supportlinc
How drug use can turn into an addiction — Addiction Toolkit
Find a support group for mental health, drugs, alcohol - SAMHSA
Monument Online Alcohol Treatment

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Take Care of Your Mental Health
Signs of a Mental Concern – Supportlinc
Teenage Mental Health - Anthem
Emotional Well-being Resources - Anthem

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National Hotline for Mental Health Crises & Suicide Prevention
Take Care of Your Mental Health
Anthem - LiveHealth Online - Psychology FAQ
Signs of a Mental Concern – Supportlinc
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