Nonstop Support: Emotional Well-Being

Your emotional well-being matters. Whether you’re facing stress, navigating internal struggles, or standing beside someone who is, know you’re not alone. 

Explore the resources below for you and your loved ones.

Stress is an element of everyday life. The important thing to remember is that stress is normal – but it doesn’t have to take over your life. Gulfstream provides easy, effective resources to help employees, and their families manage stress. Explore the resources and tools below to take control of the stress in your life.

Each year, millions of individuals battle addiction, with substance abuse being one of the most common forms. It frequently starts as a way to cope with stress, trauma, or pain but can quickly spiral into abuse. Breaking free from substance abuse is a process that requires support and ongoing commitment. Ensuring support is available to our employees when they need it is a critical component of providing a drug and alcohol-free workplace.

Depression and anxiety are real challenges that many people face, and recognizing the signs is an important step toward finding support. Whether you're facing these challenges yourself or supporting a loved one, understanding the available resources can make a meaningful difference. From counseling and therapy options to educational tools and confidential support services, Gulfstream has tools in place to help you, and your family navigate care and connect with what works best for you.